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Channel: {Mindy's Munchkin Menu} Toddler & Kid Meal Ideas & Recipes
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Flourless Pumpkin Pie Muffins with Whipped Cream

If you like pumpkin pie but don’t want the refined flour, refined sugar, heavy cream or evaporated milk then these pumpkin pie muffins are the perfect solution.  These muffins are gluten free and...

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Fresh Sweet Potato, Carrot & Celery Juice

Another fresh juice that my munchkin goes crazy over.  This sweet potato, carrot, and celery veggie juice is sweet, which is probably why my munchkin loves it so much.  In case, you don’t follow me on...

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Cheddar Broccolini Egg Muffins

My family LOVES these cheddar broccolini egg muffins, and I love them because they are super easy to whip up.  This recipe is just another variation of my Sausage, Cheddar, Green Chile Egg Muffins...

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Homemade Bone Broth

I went to Houston last weekend to snap maternity pics of my best friend.  Talk about a pregnant bombshell!  Anyways, my hubby held the fort down and watched my munchkin while I was away.  I have never...

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Sweet Potato & Bean Chili

This sweet potato and bean chili is the perfect comfort food especially since the Dallas area got blasted with an ice storm this weekend.  Not only is this yummy chili nourishing and gluten free and...

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Cranberry Orange Muffins

    These cranberry orange muffins didn’t last long at all in our home…so yummy!   The mixture of cranberries, orange juice & zest, and spices combine to make a festive and delicious holiday...

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Shepherd’s Pie

This shepherd’s pie recipe is perfect for rainy and cold days.  My top three all time favorite dishes are meatloaf, tuna noodle casserole, and shepherd’s pie.  I’m definitely a meat and potatoes kind...

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Flourless Banana Pancakes {Gluten Free, Paleo}

These banana pancakes are ridiculously quick and easy to make.  You don’t need to measure out any flour or any other ingredients for that matter.  These pancakes are naturally sweet and don’t need any...

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Mint Chocolate Chip Smoothie {with Spinach}

This mint chocolate chip smoothie is so yummy and perfect for a breakfast on the go.  This smoothie contains protein, fiber, antioxidants, vitamins and minerals…plus, a fruit and veggie serving.  The...

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Meal Prep & Planning

I have received a lot of emails and questions on Instagram about meal prep and planning.  So, this post is all about meal prep and planning today. Some people like to do all their food prep on the...

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